FAST FOOD NUTRITION FACTS

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Saturday, 6 August 2011

Fast Food Nutrition Facts

Fast Food Nutrition Facts

Get the facts on what you've been eating for years at fast food restaurants! Fast Food Nutrition.org has the nutrition facts for over 650 menu item's from the most popular fast food restaurants.

Low Carb, Low Calorie Fast Food Meals
Looking for something healthy to eat at a fast food restaurant? Here are a few options that are low carb and low calorie:

A Healthy Meal from McDonalds
Item Calories Fat Carbs Protein
Caesar Salad with Grilled Chicken 210 6 11 28
Newmans Own Creamy Caesar Dressing 190 18 4 2
Totals: 400 24 15 30

A Healthy Meal from KFC
Item Calories Fat Carbs Protein
Tender Roast Chicken Breast (no skin) 169 4 1 31
Cole Slaw 108 9 21 2
Totals: 277 13 22 33

Fastfood Nutrition Facts
Fastfood nutrition facts: weight-loss.

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